Green Therapy: Let Nature Revitalize Your Mind and Soul

India is no stranger to the searing heat of summer. As the mercury climbs each year, heatwaves become a serious health threat, especially in densely populated areas and regions prone to extreme temperatures. With the rise of climate change, these heatwaves are not only becoming more frequent but also more intense, posing significant challenges to public health. Understanding Heatwaves A heatwave is typically defined as a prolonged period of excessively hot weather, which may be accompanied by high humidity. The Indian Meteorological Department (IMD) classifies a heatwave when the maximum temperature reaches at least 40°C in the plains and 30°C in the hilly regions. When the temperature soars beyond 45°C, it’s categorized as a severe heatwave. Health Impacts of Heatwaves Dehydration: One of the most immediate dangers of a heatwave is dehydration. Excessive heat increases body temperature, leading to profuse sweating. This loss of fluids, if not replenished, can result in dehydration, wh...

Remember the lockdown days? Trapped within the confines of our homes, our social lives declined. In those apprehensive moments, many of us struggled with loneliness and depression, prompting profound self-reflection. A subject that was often silenced in our society suddenly gained the recognition it truly deserved.  The Rise in Mental Health Challenges  The lockdowns and social distancing measures implemented to control the spread of the virus resulted in a sudden disruption of our daily routines. The familiar faces and places that once provided comfort were replaced by isolation and uncertainty. The fear of the unknown, coupled with the economic downturn, intensified stress levels across the country.  Read More: Click Here

Mumbai / Kolkata, 30th April’24: Medica Superspecialty Hospital, a leading healthcare institution in Eastern India, is proud to announce the successful hosting of its inaugural Advanced Trauma Life Support (ATLS) course from 28th April-30th April’24. This significant initiative aligns with Medica’s steadfast commitment to bringing the highest standards of healthcare to Eastern India.  Conducted under the esteemed banner of the American College of Surgeons, the ATLS course equips healthcare professionals with essential skills for managing polytrauma victims, particularly during the critical “Golden Hour” following injury.  About Medica Group of Hospitals:  Medica Group of Hospitals, one of the major chains of hospitals in Eastern India today, has built and managed numerous healthcare facilities across the Eastern region over the past few years. The group has footprints in West Bengal, Jharkhand, Odisha, Bihar, and Assam. Read More: Click Here

In today’s fast-paced world, stress has become a common companion, and for many, food serves as a temporary solace. People often claim to have developed a habit of eating more when stressed, but this behavior is far from being a harmless habit—it poses serious health risks. Finding refuge in unhealthy comfort foods may provide momentary relief, but it fails to address the root causes of stress and often leads to guilt and further emotional distress. The effects are not only physical but also mental, making it crucial to break the cycle of stress eating. This article delves into the strategies for recognizing and coping with emotional eating, replacing it with healthier alternatives. Breaking the Cycle:- The first step toward overcoming stress eating is recognizing the emotional triggers that lead to it. Instead of perpetuating the cycle, individuals can seek comfort in activities like meditation, yoga, and quality time spent with loved ones. Engaging in such activities not only promote...

  As the world prepares to celebrate World Health Day on April 7th, the global focus turns to the critical issue of ensuring universal access to quality healthcare. This year’s theme, “My Health, My Right,” emphasizes the fundamental human right to health and the imperative of establishing equitable, affordable, and inclusive healthcare systems worldwide. Healthcare access remains a pressing concern, with over half of the global population still lacking essential healthcare services, as highlighted by the World Health Organization (WHO). The COVID-19 pandemic has worsened existing disparities, emphasizing the urgent need to strengthen healthcare systems and ensure universal health coverage (UHC) globally. The theme for World Health Day 2024 serves as a powerful call to action. It reminds us that access to quality healthcare should not be a privilege but a basic human right accessible to all, regardless of their socioeconomic status or geographic location. So, let’s get started to u...